Create a post
Select
>
Internet > Share online.
To post media files to a service, go to a service, and select
Options > New upload. If the online sharing service
provides channels for posting files, select the desired
channel.
To add an image, video clip, or sound clip to the post, select
Options > Insert.
Enter a title or description for the post, if available.
To add tags to the post, select Tags:.
To enable the posting of location information contained in
the file, select Location:.
To send the post to the service, select Options > Upload.